Track2Habit
(C)2002 by
Alan Stein
www.medcosm.com

Download Track2Habit

Overview
Thanks for looking at Track2Habit. This PDA program allows you to easily log personal habits, for example, smoking. Use the program to raise your awareness of how often you perform particular habits. Look at your data, and then engage in any necessary behavior modification and self-improvement. Track2Habit can simultaneously track any number of habits.

The program can be used to raise your awareness of any personal habit. It can help you quit smoking by showing you how many cigarettes you smoke each day, and recording your progress. If you find the program useful, please spend a few dollars to register Track2Habit instead of buying cigarettes.

Main GUI features and program use
Database indicator - Indicates the current database, or creates a new database.
Data Tab - Contains your data and the data entry interface.
Graph Tab - Displays a scaled graph of your habits.
Data Table - A display of your data (date and habit count).
Habit Bar - Press this to record a habit occurrence.
Date Button - This button changes the date to be recorded. You usually won't need to use this since the current date is set by default.
Delete Button - This deletes a selected datapoint from the date window.

From the MenuBar
Delete Database - Deletes the current database.
Export - Export your data to the memopad for use in an external program.
Import - Import habit data.
Exit - Leave the program. For most effective use, turn your palm off while Track2Habit is still running, this way it is accessible to record your habits anytime.
Register - Show your suport for this product.
About - General program information.

Example
The following example describe program operation:

  1. Launch the Program
  2. Press the New Database button to create a new database
  3. Enter a name which describes your habit, for example, smoking
  4. Press the Habit Bar each time you smoke
It's that simple, but you are now well on your way to recording your smoking history. After you have more than 1 day's data, press the Graph tab to see a plot of your data.

Installation
You must have SuperWaba installed on your PDA for this program to execute.  Executables for SuperWaba v2.2 are included and should be hotsync'd to your PDA:

The Track2Habit program is contained in the following files which must also be loaded on your PDA: Once the above programs are loaded, just run Track2Habit like any other PDA program.

Uninstallation
Remove Track2Habit by using the "delete" option from the launcher. All related datafiles will also be removed. Delete SuperWaba the same way.

Thanks!
Much thanks to those who have provided food for thought regarding this project. Special thanks, also, to Guilherme Haza for excellent help with SuperWaba.

This program may also be downloaded at palmgear.
If you find this program useful, please show your support by registering it sending us an email.



And finally, you should know that this program is provided "as is" without warranty of any kind.  Although you may find this program useful and/or entertaining, there is no guarantee of fitness for any purpose whatsoever.  The entire risk of quality and performance is with you.